Jon Boschen, LCSW, LLC

FindMyPath is the private practice of Jon Boschen, LCSW, a therapist in Maine specializing in anxiety, trauma, and overthinking. Jon works with adults who feel constantly “on edge,” stuck in their thoughts, or overwhelmed without a clear reason, often navigating anxiety, burnout, grief, and life transitions. He offers both in-person sessions in Central Maine and secure telehealth across the state. Jon provides in-person therapy in Waterville and telehealth throughout Maine, including clients in Bangor, Augusta, Skowhegan, and surrounding communities. His approach is steady and grounded, focused on understanding what’s happening beneath the surface—not just managing symptoms, but shifting the patterns that keep people stuck. Jon specializes in trauma-informed therapy for individuals dealing with chronic stress, unresolved trauma, abandonment wounds, and relational challenges. His work integrates evidence-based approaches including CBT, mindfulness-based therapy, and strengths-focused interventions. You can learn more about Jon Boschen, LCSW and his work here: https://www.jonboschen.com