Jon Boschen, LCSW, LLC

FindMyPath is the private practice of Jon Boschen, LCSW, a therapist in Maine specializing in anxiety, trauma, and overthinking. Jon works with adults who feel constantly “on edge,” stuck in their thoughts, or overwhelmed without a clear reason, often navigating anxiety, burnout, grief, and life transitions. He offers both in-person sessions in Central Maine and secure telehealth across the state. His practice serves clients in Waterville, Bangor, Augusta, Skowhegan, and surrounding communities, providing a steady, grounded approach to understanding what’s happening beneath the surface not just managing symptoms, but shifting the patterns that keep people stuck. Jon specializes in trauma-informed therapy for individuals dealing with chronic stress, unresolved trauma, abandonment wounds, and relational challenges. His work integrates evidence-based approaches including CBT, mindfulness-based therapy, and strengths-focused interventions. You can learn more about Jon Boschen, LCSW and his work here: https://www.jonboschen.com